If you want to achieve extraordinary results and fulfillment in life, you need to create a clear vision of success and consistently focus on that goal.
Visualization and focus changes behavior little by little to ultimately deliver the outcome you want — whether in your career, personal life, or the impact you want to have on others.
Visualization is a strategy used by many of the world’s top athletes, entertainers, and business leaders to achieve peak performance.
As Tony Robbins says, “Where focus goes, energy flows. And where energy flows, whatever you’re focusing on grows.”
In other words, it is essential to focus on where you want to go, and the rest can magically take care of itself via the law of attraction.
This isn’t just spiritual belief — science actually shows visualization and affirmations can help you become happier and more successful.
That’s why I love the new Perfectly Happy app, which provides a practical and powerful way to visualize and manifest your goals into reality.
The app makes it easy to create your own personalized vision board, which is a collage of images to visualize your ideal life (you can use your own images or ones provided by the app).
I created my vision board in just a few minutes, building a concrete picture of success for my life across the most important areas to me.
My ultimate vision is to live life to the fullest, enjoying and savoring every moment, while making a meaningful contribution to improve the lives of others. The most important things in my life are my family and close friends, travel and adventure, health and wellbeing, and financial independence.
I was able to capture all of this in my vision board, which plays as a short video of the images I selected strung together. I added short positive affirmations which show up as text on the vision board to remind me of my goals, the most important things in my life, and how grateful I am for everything (you can use pre-set affirmations or write your own). You can also add music to your vision board, if desired.
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When you get started with the app, the key is to make your vision board as vivid as possible so you can clearly picture the life you want. Knowing what success looks like is a critical first step.
Once you know what your ideal life looks like and your vision board is created, the next step is keeping this vision top of mind.
The easiest way to do this is to regularly watch your vision board. I have been watching mine in the morning shortly after waking up and again just before going to sleep. I find this process naturally causes me to act in alignment with my vision.
At the end of each day, the app also provides you with a “gratitude journal” so you can reflect on the progress you’ve made. As I’ve written about before, expressing gratitude has been shown to elevate mood and improve physical health as well. Feeling gratitude isn’t something that comes naturally to me, so I appreciate the prompt to do this at the end of the day.
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Ultimately, we only have a relatively limited time to make our dreams come true. Nobody wants to come to the end of their life with regrets or unfulfilled wishes.
That’s why it’s important to develop a clear sense of what is truly important to you and what you want to have more of in life.
This process can be overwhelming and you might not know where to start.
That’s why I’ve found the Perfectly Happy app to be so helpful — it makes the process simple, practical, and actionable. If you want to create a vision of success for your life and act in alignment with that vision, I recommend giving the Perfectly Happy app a try.