Meal prepping is a fantastic way to save time during the week and make good diet choices. Learn which kind of fridge suits your style of meal prepping.
If you’re someone who is looking to make simple, healthier choices in your diet, you should consider meal prepping. Meal prepping is when people make food in advance in order to save time later. Certain time-saving measures may include ordering take-out or eating heavily processed pre-packaged meals, but meal prepping is a time-saving activity that prioritizes eating healthy, home-cooked meals. Learn which refrigerator you should choose for meal prepping.
Why Meal Prep?
It’s no secret that cooking homemade meals takes time. Some people struggle to get out of bed with enough time to make breakfast, while others are puzzled about what to make for lunch. Prepping meals ahead of time in large batches can make it much easier to control what you’re eating and how much money you spend on groceries.
Common Meal Prep Options and Managing Refrigerator Space
One thing that will make meal prepping much easier is having ample fridge and freezer space. For example, one popular meal prep is freezing fresh fruit to turn into smoothies later. To freeze popular fruits like bananas, you need to be able to fit a flat cookie sheet in your freezer; otherwise, the banana slices will get mushy.
Another favorite prep option is making soup ahead of time. You can freeze soup in portions in freezer-safe bags. If you lay them flat, you can stack them like books once they’ve frozen. Again, this process takes up quite a bit of space inside your freezer.
French Door and Side-by-Side Refrigerators
There are many different types of freestanding and built-in refrigerators. French door and side-by-side fridges are the styles with the most overall space inside, but that space isn’t equal. In a french door fridge, the fridge space is on top and is quite large. You even get two doors to open. This style is perfect for people who love to make complete lunches ahead of time and keep them in the fridge since there is plenty of space to stack containers.
However, many side-by-side styles have more freezer space and shelving, making them a better choice for smoothie and soup preppers. Make sure the shelf will fit a standard cookie sheet.
The refrigerator you choose for meal prepping ultimately depends on the types of prep you prefer. Regardless, always remember to label your food properly so that you can consume it before it goes bad.