It will cost to create a home workout studio. But it will save you a lot of money compared to what you will pay in gym membership fees. So, here are five steps to getting started on your journey.
Think About the Workouts You Want
First, you need to think about the type of workouts you will be doing in your studio. This is essential so you can work around your needs compared to what is available. For example, a yoga or Pilates studio doesn’t need too much space. But natural light, enough room for poses, and soft flooring are essential. Additionally, you will need a lot of space to accommodate a stationary bike, free weights, and stretching exercises such as jumping jacks and squats.
Clear as Much Space as Possible
When you know the types of exercises you will be doing at home, you can then get to work on the design. But you must first clear the room to make as much space as possible. You don’t want to be working out in a room that is both a gym and a closet or storage cupboard. This won’t work at all. And it becomes exponentially more dangerous when there are more things to get in your way. So, hire a skip and get rid of it or move everything out of your new gym space.
Section Your Home Workout Studio
Whether you are using an entire room or a section of a larger room, you must define the space you will use for your studio. You can do this by marking off areas for various pieces of equipment. But make sure you accurately measure what you need first because universal space is infinite; the space in your home is not. Multi Gyms are excellent if your area is small. But remember that you also need space for an exercise routine that requires a lot of movement.
Decorate the Space for Encouragement
The atmosphere and decor of your home gym really matter. If it doesn’t feel inviting and encouraging, you are less likely to want to use it. To feel more energetic in your new studio, increase the amount of natural light, buy colorful gear, and include plants. You can also try color-changing, dimmable LED lights to set the mood. These are especially useful for meditation and yoga sessions where you want to relax just as much as you need to work through training.
Include Clever Accessory Storage
Depending on what you are using your new gym space for, you may or may not have a lot of extra accessories. But even having a couple around can present a tripping hazard. So storage is necessary for gym spaces from yoga studios to strength training rooms. For example, you will need somewhere to switch out yoga mats and grab a towel. But you may also have resistance bands that need hanging up. Easy access is also key so you can keep up any momentum.
Summary
It’s not a breeze to set up a home workout studio. But you can make it easier if you remember to consider your gym needs, section off enough space, and buy storage solutions for all your gear.